Blog

Discover expert tips, blog articles, and practical insights to help with what you are dealing with.

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Sex addiction: Signs, support and recovery

I try to assure all my clients and their families that sex addiction is treatable, and recovery is possible. Like any other addiction, it can be managed with the right tools and therapy.

Relationship & Marriage Counselling, Common sexual health concerns - Women, Common sexual health concerns - Men, News
My top 10 tips for a long, healthy relationship

My top 10 tips for a long, healthy relationship

As a relationship therapist, I've seen it all. I have seen what heals relationships, what keeps people together, and what tears them apart. Based on almost 20 years’ experience, here are my top ten tips for building a strong relationship that really lasts:

Relationship & Marriage Counselling, News
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7 Tips to handle family, kids, and stress during the December holidays

If you’re feeling the holiday pressure, you’re not alone! Here are 7 practical tips to help you enjoy the season and find some moments to reflect on the year that’s gone by.

Relationship & Marriage Counselling, News
Image by  Mabel Amber, who will one day from Pixabay

4 Things every couple should know to build a strong relationship

As a relationship therapist and clinical sexologist, I help couples understand the natural stages of a relationship. Here are four key things I believe every couple should know to build a stronger relationship.

Relationship & Marriage Counselling, News
What to do when your libidos don’t match

What to do when your libidos don’t match

There are many different things that could contribute to desire discrepancy. And they are different for every relationship.

Relationship & Marriage Counselling, News
Image by Ulrike Mai from Pixabay

7 Ways to rekindle the spark in your relationship

As a relationship therapist and clinical sexologist, I have seen it all. And I truly believe that if a couple really wants to rekindle that spark, it IS possible. Even if they have faced challenging times or infidelity.

Relationship & Marriage Counselling, News