Discover expert tips, blog articles, and practical insights to help with what you are dealing with.
“Great” sex is a holistic experience. It happens in the brain as much as in the body and involves a complex interaction of emotional, relational, social and physiological factors.
Being prepared, and knowing your partner’s sexual history and expectations, will give peace of mind in the intimate moments. It’s a key ingredient for achieving sexual satisfaction in your relationship.
In my experience as a relationship counsellor and clinical sexologist there are a number of things that influence the types of people we tend to gravitate towards
Foreplay is not just about what happens between the sheets. It’s about the relationship as a whole and how connected you and your partner feel.
If you feel like perimenopause or menopause has affected your libido, your relationship, and your overall self-esteem, you are not alone. Perimenopause and menopause can affect a woman’s emotional and psychological wellbeing.
There are many factors to consider when identifying the right relationship counsellor for you. It’s important to make sure that your counsellor and you are a good fit. And remember, you don’t have to ‘stick’ with the first therapist you see.