Blog

Discover expert tips, blog articles, and practical insights to help with what you are dealing with.

Getting separated or divorced? How to break the news to your children

Getting separated or divorced? How to break the news to your children

Remember that just as you and your partner are going through a tumultuous time, your kids are also experiencing a level of chaos. And just because they are children, don’t think that they don’t really understand what’s going on.

News, Divorce
Intimacy in relationships - How often is ‘normal’?

Intimacy in relationships - How often is ‘normal’?

When it comes to sex, there is no “normal” and “abnormal”.

News, Relationship & Marriage Counselling
Lockdown & your relationship: Are you fighting over who's responsible for the kids?

Lockdown & your relationship: Are you fighting over who's responsible for the kids?

In my practice lately, I’ve noticed that some couples are struggling to renegotiate some of the roles and responsibilities in their household when it comes to the kids.

News, Relationship & Marriage Counselling
Lockdown & your relationship: How to handle going back to work

Lockdown & your relationship: How to handle going back to work

You may have been able to share the responsibilities of the household and children during the first few weeks of lockdown as both of you were able to stay home. But as the levels are lifted, these responsibilities may shift.

News, Relationship & Marriage Counselling
 How to share household responsibilities & decrease conflict (Image source: Photo by Anna Syla on Unsplash)

Making it work: How to share household responsibilities & decrease conflict

Emotionally healthy relationships allow for the couple to feel strong, and ready to tackle any obstacle. They are a team, and are ‘in this fight together’. Do you feel that way about your relationship?

News, Relationship & Marriage Counselling
5 Ways to “spring clean” your relationship during lockdown

5 Ways to “spring clean” your relationship during lockdown

While you’re doing some home ‘spring cleaning and DIY’, here are some ways you can also do some relationship spring cleaning so you and your partner can come out of this with a deeper love for each other, and a stronger relationship.

News, Relationship & Marriage Counselling